OUTDOOR HOLIDAYS: 10 TIPS YOU NEED TO KNOW BEFORE YOU GET WALKING
If you’ve decided to go on a trekking holiday this year, perhaps along the Camino de Santiago or one of the many other trails through the natural landscape of Italy and […]
If you’ve decided to go on a trekking holiday this year, perhaps along the Camino de Santiago or one of the many other trails through the natural landscape of Italy and […]
Choose the right gear There’s no universal rule, but the correct pedal cadence enables you to develop less muscle fatigue and therefore to maintain a higher pace for longer. The […]