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Tag: #tips
OUTDOOR HOLIDAYS: 10 TIPS YOU NEED TO KNOW BEFORE YOU GET WALKING

If you’ve decided to go on a trekking holiday this year, perhaps along the Camino de Santiago or one of the many other trails through the natural landscape of Italy and […]

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22/11/2017  Work-out
HOW TO FLY UPHILL – 5 tricks to cycle uphill faster, regardless of training

Choose the right gear There’s no universal rule, but the correct pedal cadence enables you to develop less muscle fatigue and therefore to maintain a higher pace for longer. The […]

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