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30/03/2017  Interviews
Interview with Carlotta Omari

First things first: why sailing? Tell us about the reasons that led you towards this fascinating, yet arduous sport. I started with sailing at 6, mainly because my parents, the […]

23/03/2017  Hi-Technology
Top 5 Running Apps

From Runtastic to Nike + Run Clun via Strava, here’s how technology helps us tracking our workout progresses. Pedometer days are over. Even if it allowed us to ‘transform’ movement […]

09/03/2017  Holidays & Tour
10 Golden Rules for Campers

Ten rules to follow to enhance your camping experience.   To a lot of people, nice weather means camping. Whether it is for a weekend only or for a longest […]

02/03/2017  Nature
How to pack your backpack for trekking

Six useful tips to pack sensibly in view of going hiking.    Trekking is great for outdoor activities’ lovers. A field trip could be very positive for people in need […]

23/02/2017  Interviews
An interview with Marta Zenoni

The young mid-distance runner Marta Zenoni gives us an insight on her sport, her studies and her future goals as an Italian athlete who has many victories already under her […]

16/02/2017  Holidays & Tour
Top 10 European Gran Fondo events

The ten cyclosportive routes cyclists love the most   Spring, the best time of the year for the cycling lovers, is approaching. When it comes to choose an event to […]

09/02/2017  Work-out
Spinning: the high-intensity fitness

You can benefit from spinning in many different ways. Here are five reasons why it’s good for your health.   Spinning is a cardio discipline invented in the USA, and […]

02/02/2017  Nature
In search of the northern lights

How to plan your trip to see the beautiful northern lights, following a few simple tips.   Winter is the best season to organize a nice trip to admire the […]

26/01/2017  Work-out
The experience of walking in winter

Here are five tips to not give up sport walking even in freezing temperatures.   Even in winter, despite the low temperatures, you cannot, rather you should not, give up […]

19/01/2017  Work-out
Getting back on the ski slopes: the perfect skiwear

Here are some tips on how to choose the perfect attire to face the cold of the ski slopes. Getting back on the ski slopes is a date that many […]

12/01/2017  Holidays & Tour
Ice skating: the world’s largest rink in Moscow

The Russian capital combines tradition with innovation, offering its visitors a jewel for all ice skating lovers. Moscow is among the most desirable European capitals for the holidays. Especially in […]

05/01/2017  Work-out
The world of Spas and Beauty after sport

How to restore balance after a day of sport, the services offered by wellness centres.   After a day on the ski slopes, there is nothing better than to enjoy […]