it en
21/10/2021  Magazine, Work-out
TIPS FOR KEEP RUNNING IN THE AUTUMN

As we know, running is a year-round sport. We can run in summer, spring, autumn and even in the snow. We can run in the city but also in the mountains, […]

readmore
07/10/2021  Magazine, Nature, Work-out
HIKING: 5 PHYSICAL AND MENTAL BENEFITS

Autumn means hiking. Hot summer landscapes give way to the magic of woods, paths and hills being painted with the gaudy colours of the leaves. The crisp, but not yet […]

readmore
TRAIL RUNNING. TRAINING AND EQUIPMENT FOR OUTDOOR RUNNING

If you’re searching for an outdoor activity that combines the urge to run with the need to be immersed in nature, trail running is the sport for you.  This speciality […]

readmore
HOW TO FLY UPHILL – 5 tricks to improve uphill in mountain biking

In the 1970s, a group of Californian pioneers started to organise downhill cycle races on dirt roads using specially adapted bikes. Fully-fledged mountain biking emerged in the late ‘70s as […]

readmore
07/04/2021  Magazine, Nature, Work-out
MTB: BENEFITS AND EQUIPMENT FOR SPRING OUTDOOR SPORTS

With the arrival of spring, it’s time for outdoor sports once more. Covid-19 restrictions leave little scope for group outings, but we still have one faithful ally for our springtime […]

readmore
02/03/2021  Magazine, Nature, Work-out
5 TIPS TO IMPROVE ASCENT IN SKI MOUNTAINEERING

Ski mountaineering is one of the most complete and spectacular outdoor winter sports, an activity that gives you a unique experience of the mountains in the winter and spring thanks […]

readmore
15/01/2021  Magazine, Nature, Work-out
THE TRAINING OF THE TRAIL RUNNER

Winter is ideal training season for trail runners. It’s a time of year when poor weather conditions and low temperatures make running more difficult, making training more intense and effective. […]

readmore
09/10/2020  Magazine, Nature, Work-out
5 TIPS ON HOW TO APPROACH THE WORLD OF ROCK CLIMBING SAFELY

  Rock climbing has always been one of the best loved and most popular outdoor sports, and October is the perfect month for climbing even though temperatures are beginning to […]

readmore
08/09/2020  Magazine, News, Work-out
RUNNING WITH T-SHIRT, VEST AND SOCKS MADE with DRYARN® FIBRE

We asked Giancarlo Costa, from runningpassion.it, to test a number of garments made in Dryarn® during training. Here are his findings: we hope you enjoy reading them! “Dryarn® fibre is a […]

readmore
01/09/2020  Magazine, Work-out
FROM CITY RUNNING TO TRAIL RUNNING: 5 ADVICE FROM THE PROFESSIONAL TRIATHLETE LUKAS HOLLAUS

More and more people these days are acquiring a passion for running off the beaten track. This is better known as trail running: cross-country runs, often  across broken and steep terrain. […]

readmore
12/05/2020  Magazine, Work-out
SEVEN EXERCISES FOR THE FITNESS OF THE ARM, SHOULDER AND BACK MUSCLES

With the imminent resumption of sports activities, Dryarn® brings you a workout to strengthen and maintain the fitness of the arm, shoulder and back muscles. Seven exercises to do in […]

readmore
27/04/2020  Magazine, Work-out
5 GOOD REASONS TO GET YOUR LEGS FIT

Whether you’re a runner or a cyclist, before trying our workouts you need to know that there are at least 5 good reasons to get your legs fit. NOT JUST […]

readmore