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Tag: freddo
29/01/2020  Magazine, Work-out
RUNNING ON SNOW. USEFUL TIPS FOR THE BEST WINTER OUTDOOR WORKOUTS

Running in the winter is dangerous and bad for your health. Nothing could be further from the truth! Medically speaking there‚Äôs no reason to avoid taking part in outdoor endurance […]

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13/11/2019  Magazine
a few tips for tackling the cold

Winter is coming… what can we do to fight the cold and stay healthy? Here are a few tips for tackling the cold in a health-conscious way: Moderate the indoor […]

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