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Tag: idratazione
20/03/2023  Work-out
HERE ARE 6 SIMPLE TIPS TO KEEP YOUR WATER BOTTLE CLEAN AND SANITIZED

Sport too is becoming greener. Outdoor activities are officially the least polluting of all, and a philosophy that favours a low environmental impact is becoming increasingly common among athletes. Fewer […]

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12/05/2022  Magazine, Work-out
3 TRAINING RECOMMENDATIONS TO BE READY FOR SUMMER

May is here and summer is just around the corner: nobody wants to cut a bad figure in the all-important swimsuit test! What’s more, the warm temperatures drive lovers of […]

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12/06/2019  Actuality, Nature, Work-out
HOW MUCH WATER DO WE NEED TO DRINK EVERYDAY?

By now everyone knows it: as much as 70% of our body consists of water. Our body needs it to survive and to enable the organs to perform all their […]

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