You can benefit from spinning in many different ways. Here are five reasons why it’s good for your health. Spinning is a cardio discipline invented in the USA, and […]
Here are five tips to not give up sport walking even in freezing temperatures. Even in winter, despite the low temperatures, you cannot, rather you should not, give up […]
Here are some tips on how to choose the perfect attire to face the cold of the ski slopes. Getting back on the ski slopes is a date that many […]
For everyone who’s ever seen him ski, Alberto Tomba is simply a legend. Over the course of an amazing career he’s won everything – the World Cup, Olympics and World […]
How to restore balance after a day of sport, the services offered by wellness centres. After a day on the ski slopes, there is nothing better than to enjoy […]
Filippo Menotti is a trail runner who loves adventure through running, trekking and mountain biking. From one adventure to the next his dream becomes reality. And always at his side […]
In the world of skiing each discipline has different needs in order to improve athletes’ performances. Here an explanation concerning the main factors which help optimise the physiological conditions. In […]
Hiking is not just a simple pastime, it is a real lifestyle. It is a great oopportunity to live nature in its intimate and pure soul, (respecting its evolutions and […]
From a cylist to a coach: what made you decide to leave your career of an athlete and start to train? I would say it was a necessary decision, unfortunately […]
