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11/09/2019  Actuality, Magazine
The benefits of working standing up rather than sitting

Working while standing up is both possible and good for your health! The benefits are huge: it burns fat, it keeps your back straighter and it boosts circulation because it induces […]

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29/08/2019  Actuality
The benefits of going to work in bicycle

If there’s one form of transport able to combine saving money, environmental friendliness, health and quality of life then it’s the bicycle. Unless you’re really forced to use the car […]

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How to keep you healthy and active during the summer..even if you don’t have time for sport!

In the summer everyone’s on holiday… sometimes also with a desire to keep fit! The heat wears you down while the temptations of summer, like ice cream or slush, are […]

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24/07/2019  Actuality
THE BEST ITALIAN BIKE HOTELS

In the past few years cycling has become one of the most widely-practised sports. The allure of two wheels has attracted singles and families alike. Getting to know Italy by […]

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12/06/2019  Actuality, Nature, Work-out
HOW MUCH WATER DO WE NEED TO DRINK EVERYDAY?

By now everyone knows it: as much as 70% of our body consists of water. Our body needs it to survive and to enable the organs to perform all their […]

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29/05/2019  Actuality
THE SUITCASE OF THE ATHLET WHO TRAVELS FOR BUSINESS

Learning the art of quickly and efficiently packing a basic suitcase, knowing how to envisage everything needed for a work trip that also includes physical exercise, choosing the essentials for […]

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30/04/2019  Actuality
4 REFUGES WHERE TO STAY AT LEAST ONCE IN LIFE

A refuge is the ideal place for getting in touch with nature and immersing yourself in unique and fascinating landscapes. Here’s a list of some of the most beautiful retreats […]

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20/02/2019  Actuality
CYCLING | THE MONUMENTAL RANKING OF 2019

History, records and favourites in a complete guide to the 5 most important one-day cycle races of the season Milano-Sanremo | 23 March 2019 At 298 kilometres, the Milan-Sanremo is the […]

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31/01/2019  Actuality, Hi-Technology
DIGITAL ASSISTANTS FOR SPORTS

The world of fitness and sports tech is full of apps these days to help you keep track of your performance: monitoring distances covered, calories burned, cardiac activity and times… […]

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22/01/2019  Actuality
SKIING WITH TECHNOLOGY

Technology now enables you to skip the ticket queue at ski slopes, paying only for the skiing you actually do: online ski passes offer the convenience of carrying a “smart […]

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07/01/2019  Actuality
HOW TO START RIDING A BIKE EVERYDAY

Four secrets for really comfortable cycling   1 Motivation It isn’t difficult to start using your bike every day to get around: you keep fit you save money you’re more […]

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Top 6 best snowpark worldwide

Fast, agile, occasionally mad and reckless, snowboarders are the acrobats of the snow who are increasingly populating the slopes to the amazement (and sometimes concern) of winter sports lovers. It’s […]

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