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19/01/2026  Magazine, Work-out
uomo che si allena in inverno facendo running nella neve
 Cross Training: The Multidisciplinary Revolution for Maximum Performance

In the world of contemporary outdoor activities and fitness, the term Cross Training has become a mantra for those seeking to push their limits. But what exactly is it? It’s […]

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30/10/2025  Nature, Work-out
10 Ideal Outdoor Sports for Autumn!

When the days get shorter and temperatures begin to drop, the temptation to take refuge in the gym is strong. However, autumn is also one of the most beautiful seasons […]

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08/10/2025  Work-out
Pilates: Balance, Strength and Awareness for Body and Mind

When the days get shorter and the weather makes outdoor training more difficult, indoor sports become a valuable ally for maintaining physical fitness and mental balance. Among the most effective […]

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18/08/2025  Nature, Work-out
SUMMER SPORTS: WHY EVERYONE IS (RE)DISCOVERING TRAIL RUNNING

Between June and September, there’s a moment when trails come alive. The forests fill with runners looking toward the summit, carrying light backpacks, with legs that don’t fear a challenge. […]

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03/07/2025  Actuality, Nature, Work-out
SPORTS TRENDS: URBAN TRAIL RUNNING, NATURE INSIDE THE CITY

In an age where cities seem to move faster than the people living in them, a discipline has emerged that can restore a sense of purpose to movement and a […]

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runner che corre indossando intimo tecnico in dryarn, la fibra più performante al mondo
Hybrid Sports: The New Ways of Fitness Between Outdoors and Tech

Doing sports today doesn’t just mean joining a gym or running in the park anymore. More and more people are choosing to train in new ways, mixing elements of nature, […]

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04/10/2024  Work-out
DOWNHILL IN SAFETY

October is a perfect month for Downhill. The heat of summer is now a memory and it is not yet time for snow: the best time to ride a mountain […]

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04/09/2024  Nature, Work-out
DISCOVERING WAKEBOARDING

In recent years, new water sports have also arrived in Italy, immediately attracting many people and becoming popular along the coasts and in the lakes.   These include wakeboarding, a […]

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04/04/2024  Actuality, Nature, Work-out
INTERNATIONAL DAY OF SPORT: 3 TIPS FOR PLAYING SPORTS IN A SUSTAINABLE WAY

On 23 August 2013, the United Nations General Assembly decided to designate 6 April as the International Day of Sport for Development and Peace: an event that aims to promote sport […]

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13/03/2024  Nature, Work-out
GOLF: WHAT YOU NEED TO KNOW TO GET STARTED

Spring is just around the corner and, as the temperature rises, the outdoor sports season is back. Of the many outdoor disciplines worth a mention is golf, a well known […]

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3 ICE SPORTS THAT MAYBE YOU DON’T KNOW

Winter isn’t just skiing and snow. This season offers a wide panorama of sports, some well-known, others less so. For example there are many sports to practice on ice in […]

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WINTER SPORTS: 5 PRECAUTIONS TO AVOID INJURIES

For more and more people, winter is synonymous with mountain sports. Skiing, snowboarding, ski mountaineering and cross-country skiing are just some of the most popular disciplines. As in all sports, […]

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