A cross between golf and football has produced FootGolf, a sport that has already enjoyed huge success across the world in just a few years. First appearing in the Netherlands and […]
One of the eternal questions among athletes is: “Is‘ it better to practice sports alone or with other people?” Although there is no one correct answer, and although this can vary […]
Mico, a Brescia-based company that has always supported athletes everywhere, is turning to the innovation of Dryarn®, the lightest microfibre in the world, also for its P4P MASK. Thanks to […]
The word Mindfulness means “awareness” or “mental presence”. It is hard to translate all the facets of this practice into Italian. John Kabat-Zinn, one of the pioneers of the approach, gives this definition: “Mindfulness means paying attention, […]
Are you looking for fresh motivation? Are you wondering whether beginners can paddle 100 km per day for 17 days upstream? Whether it’s more extreme to climb 5 volcanoes and […]
The warmer months are approaching, and with them our thoughts return to being active outdoors. And today’s most in-vogue outdoor sports certainly include climbing. Climbing is one of the most […]
Helmet, mask, back protector… accessories that save lives! A few important facts to help you remember them. Ski helmets – a must for all Helmets protect the head and prevent […]
Running in the winter is dangerous and bad for your health. Nothing could be further from the truth! Medically speaking there’s no reason to avoid taking part in outdoor endurance […]
How about you – do you know the 10 rules of conduct recommended by FISI? 1. RESPECT FOR OTHERS All skiers and snowboarders should behave in such a way as […]
Most winter sports involve a considerable cardiovascular effort that keeps the metabolism high even when the activity is finished, helping to burn calories while enjoying the snow. That’s quite an […]
A major milestone for Dryarn®, the lightest microfibre in the world, which is celebrating the 20th anniversary of its first market launch. Twenty years ago no truly high-performance product was […]
What’s the best way to work out without causing cramp and muscle pain? One great way is to drink smoothies, fruit and vegetable-based shakes to recharge the body with energy […]
