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5 ITALIAN ROUTES FOR ALL MOUNTAIN BIKE LOVERS

Dirt track or road, who cares: for mountain bikers the time has arrived once more to plunge down sheer descents and to sweat all the way up the most inconceivable […]

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GRANFONDO. 5 TIPS TO SUCCESSFULLY PREPARE FOR YOUR FIRST RACE

It’s time for Gran Fondo. At this time of the year lots of bike and MTB competitions take place all over Italy, attracting large numbers of participants and enthusiasts. Gran Fondo races […]

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4 USEFUL TIPS FOR EVERYONE TO PHYSICALLY PREPARE FOR TREKKING

Springtime is now upon us. Outdoor sports lovers can’t wait to take advantage of the warm weather to get training for treks through nature during the summer, when they will […]

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28/01/2022  Magazine, Nature, Work-out
RUNNING IN WINTER: BREATHING AND HYDRATION

New year, new life. 2022 is officially fully underway and the New Year festivities are now a distant memory. It is therefore time to get back into good habits (maybe […]

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SNOW BIKING: 3 unmissable destinations for cycling freely on snow

Pedalling in winter on snow-covered mountain paths. It will seem a bit unusual but snow biking is to all intents and purposes a sport: the winter version of mountain biking […]

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07/10/2021  Magazine, Nature, Work-out
HIKING: 5 PHYSICAL AND MENTAL BENEFITS

Autumn means hiking. Hot summer landscapes give way to the magic of woods, paths and hills being painted with the gaudy colours of the leaves. The crisp, but not yet […]

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CLIMBING. 7 UNMISSABLE WALLS AROUND ITALY

Sport climbing finally made it to the 2021 Tokyo Olympics with 40 hardened climbers competing, arousing curiosity and enthusiasm among outdoor sport lovers. Climbing is definitely a fascinating sport that […]

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DISCOVERING SUP

In our last article we talked about sports tourism in Italy and the best destinations to do it. Today we’re taking you on the discovery of a sport that, while […]

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Top summer sports to enjoy on holidays

Summer means holidays! Some people favour relaxation and rest while others much prefer fun and adrenaline. That’s why the mountains, the sea, rivers and lakes can be the perfect places […]

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TRAIL RUNNING. TRAINING AND EQUIPMENT FOR OUTDOOR RUNNING

If you’re searching for an outdoor activity that combines the urge to run with the need to be immersed in nature, trail running is the sport for you.  This speciality […]

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THE 10 GOLDEN RULES FOR TREKKERS

Trekking is all about being immersed in the unspoiled beauty of nature discovering new and unexplored places. From the mountains to the coasts, from the countryside to urban centres. Whether […]

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DOWNHILL ENTHUSIASTS! THE 10 BEST BIKE PARK IN ITALY

Reflexes, a cool head, agility and speed. In recent years downhill mountain biking, a much-loved sport especially among younger people, has been able make the mountains one of the most […]

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