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The skier’s daily diet

It’s the time for snow, high-altitude sun, cold wind lashing your face, but above all for grabbing your skis to hit (or rather climb up) the slopes. If you can’t […]

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30/12/2019  Magazine
THE SKI SLOPE SECURITY RULES ACCORDING TO FISI

How about you – do you know the 10 rules of conduct recommended by FISI? 1. RESPECT FOR OTHERS All skiers and snowboarders should behave in such a way as […]

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SANTIAGO DE CILE: A SKI PARADISE

TRES VALLES – SANTIAGO DE CHILE No other capital in the world can claim to be as close to a major ski resort as Santiago de Chile. Just 50 km […]

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THE BEST-LOVED GLACIERS FOR SKIING IN EUROPE

With breathtaking landscapes and fresh snow, here are the best-loved glaciers for skiing not only in winter but also in the spring and summer, offering a unique experience. 1) Cervinia […]

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10/12/2019  Magazine, Work-out
7 FAT BURNING WINTER SPORTS

Most winter sports involve a considerable cardiovascular effort that keeps the metabolism high even when the activity is finished, helping to burn calories while enjoying the snow. That’s quite an […]

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4 MODERN BIVOUACS IN WHICH TO STAY OVERNIGHT AL LEAST ONECE IN A LIFETIME

Climbing to high altitude, looking at the stars and waking up at dawn with the feeling that you’ve got away from everything and everyone, learning to get by and feel […]

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13/11/2019  Magazine
a few tips for tackling the cold

Winter is coming… what can we do to fight the cold and stay healthy? Here are a few tips for tackling the cold in a health-conscious way: Moderate the indoor […]

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SKIING IN THE SHADOW OF MONTE FUJI

It is not common knowledge that the shadow of Mount Fuji harbours some of the world’s most perfect snow conditions in terms of consistency and stability, caused by a clash […]

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28/10/2019  Actuality, Magazine
CYCLING 2020: HISTORY, RECORDS AND FAVOURITES IN THE COMPLETE GUIDE TO THE 5 MOST IMPORTANT ONE-DAY CYCLE RACES OF THIS SEASON

7) Milano Sanremo | 21 March 2020 At 298 kilometres, the Milan-Sanremo is the world’s longest one-day cycle race. It is often decided by a group sprint along Via Roma, […]

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23/10/2019  Magazine
HOW TO CHOOSE YOUR REUSABLE WATER BOTTLE AND KEEP IT CLEANED

A reusable water bottle is a must-have item for sports and in many other situations, the only durable accessory that enables you to drink abundantly throughout the day. It’s a […]

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09/10/2019  Magazine, Work-out
smoothies for different sporting needs

What’s the best way to work out without causing cramp and muscle pain? One great way is to drink smoothies, fruit and vegetable-based shakes to recharge the body with energy […]

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25/09/2019  Magazine, Work-out
THE TOP 10 GREATEST SPORT SONGS

Cardio workouts usually call for high levels of motivation and focus. What better way to psyche up and boost your energy levels than a fast-moving music playlist to help you […]

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