Tag: training
09/07/2024  News
THE SUMMER TRAINING T-SHIRTS BY MACRON MADE WITH DRYARN®

Working out in the summer, whether outdoors or indoors, calls for specific clothing that can support athletes even in very high temperatures. To meet the needs of athletes who don’t […]

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21/11/2023  Actuality, Work-out
TRAINING AND SEASONAL AILLNESS

The first cold weather, the first ailments. An unfortunate combination that’s all too common with the arrival of winter, but easy to ward off with some small tricks to avoid […]

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11/07/2023  Work-out
TRAINING AND HIGH TEMPERATURES: 3 TIPS FOR EXERCISING IN SUMMER

High temperatures and humidity can’t stop people who love playing sports and working out, who always keep going even in the hottest months of the year. But is it really […]

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HERE ARE FIVE ENCHANTING PLACES TO DO CROSS-COUNTRY SKIING

Reconnecting with nature, admiring snow-covered landscapes in silence, spending quality time with others or alone, enjoying a harmonious and complete form of exercise: the benefits of cross-country skiing are many. […]

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12/05/2022  Magazine, Work-out
3 TRAINING RECOMMENDATIONS TO BE READY FOR SUMMER

May is here and summer is just around the corner: nobody wants to cut a bad figure in the all-important swimsuit test! What’s more, the warm temperatures drive lovers of […]

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06/04/2022  News
DRYARN® FOR THE RUN&TRAIN 2022 COLLECTION BY MACRON

Dryarn® microfibre, renowned for its extreme lightness and exceptional breathability, has been chosen for the Ryan, Max and Rona running t-shirts in the Macron Run&Train 2022 collection. High-technology garments that, […]

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GRANFONDO. 5 TIPS TO SUCCESSFULLY PREPARE FOR YOUR FIRST RACE

It’s time for Gran Fondo. At this time of the year lots of bike and MTB competitions take place all over Italy, attracting large numbers of participants and enthusiasts. Gran Fondo races […]

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05/11/2021  Magazine, Work-out
HOW TO TRAIN FOR THE START OF THE SKI SEASON

The first autumn chills are gradually giving way to the arrival of winter. And, for all open-air sports fans, winter means skiing. The mountain peaks are beginning to turn bright […]

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21/10/2021  Magazine, Work-out
TIPS FOR KEEP RUNNING IN THE AUTUMN

As we know, running is a year-round sport. We can run in summer, spring, autumn and even in the snow. We can run in the city but also in the mountains, […]

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HOW TO FLY UPHILL – 5 tricks to improve uphill in mountain biking

In the 1970s, a group of Californian pioneers started to organise downhill cycle races on dirt roads using specially adapted bikes. Fully-fledged mountain biking emerged in the late ‘70s as […]

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15/01/2021  Magazine, Nature, Work-out
THE TRAINING OF THE TRAIL RUNNER

Winter is ideal training season for trail runners. It’s a time of year when poor weather conditions and low temperatures make running more difficult, making training more intense and effective. […]

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19/05/2020  Magazine
HIGH INTENSITY INTERVAL TRAINING

High-Intensity Interval Training (HIIT) is based around the alternation of short, high-intensity intervals and recovery phases. HIIT is used above all in endurance activities: cycling, treadmill, elliptical trainer or swimming. The idea […]

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