Six useful tips to pack sensibly in view of going hiking.    Trekking is great for outdoor activities’ lovers. A field trip could be very positive for people in need […]

The young mid-distance runner Marta Zenoni gives us an insight on her sport, her studies and her future goals as an Italian athlete who has many victories already under her […]

The ten cyclosportive routes cyclists love the most   Spring, the best time of the year for the cycling lovers, is approaching. When it comes to choose an event to […]

You can benefit from spinning in many different ways. Here are five reasons why it’s good for your health.   Spinning is a cardio discipline invented in the USA, and […]

How to plan your trip to see the beautiful northern lights, following a few simple tips.   Winter is the best season to organize a nice trip to admire the […]

Here are five tips to not give up sport walking even in freezing temperatures.   Even in winter, despite the low temperatures, you cannot, rather you should not, give up […]

Here are some tips on how to choose the perfect attire to face the cold of the ski slopes. Getting back on the ski slopes is a date that many […]

The Russian capital combines tradition with innovation, offering its visitors a jewel for all ice skating lovers. Moscow is among the most desirable European capitals for the holidays. Especially in […]

How to restore balance after a day of sport, the services offered by wellness centres.   After a day on the ski slopes, there is nothing better than to enjoy […]

Some advice for holidays, here are the 10 most beautiful ski runs in Europe. For the lovers of skiing, Europe boasts many places where you can enjoy holidays. Thanks to […]

  Please tell us your story   When  I was young, I practiced different competitive sports, and skiing was the last one. At the age of 21, I had a […]

Sporting gifts for this 2016 Christmas, let’s see together 5 gift ideas suitable for our athletic friends.   A few days remain before Christmas and, as in each year, the […]